We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
- Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
